The Reiki Centre
The real process of personal growth
The process of personal growth is messy, and sometimes we make the same mistakes over and over, a discussion around one of my favourite poems:
Autobiography in Five Short Chapters by Portia Nelson.
I walk down the street. There is a deep hole in the sidewalk.
I fall in.
I am lost ... I am helpless.
It isn't my fault. It takes me forever to find a way out.
I walk down the same street. There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place but, it isn't my fault.
It still takes a long time to get out.
I walk down the same street. There is a deep hole in the sidewalk.
I see it is there. I still fall in ... it's a habit.
My eyes are open.
I know where I am. It is my fault.
I get out immediately.
I walk down the same street.There is a deep hole in the sidewalk.
I walk around it.
I walk down another street.
Looking for a Reiki community? I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly
and a weekly members community: https://www.reiki-centre.com/community
For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care
For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1