It's all about attention, and it's getting easier, have you noticed?
There is a new quality to the energy 'soup' we live in, waves upon waves of much finer vibrational energy have become the "new Normal". The bad news is that it is harder to keep all your old baggage, the good news is it's harder to keep all your old baggage! This will be a recurring theme for us as we continue to grow and integrate. The old baggage really does need to go, there is no room for it on the New Earth.
It is so helpful to be deeply connected to the stillness as we traverse this new terrain. And of course the Universe has made things easier for us by bringing the Stillness much closer to our awareness than ever before. Simply joining the meditations you will notice how close it is, how easy it is to drop in. The veil between the egoic duality we are so used to inhabiting, and the unity and connectedness of the Stillness is almost transparent. It is all a matter of attention.
When you are outwardly focused you will feel the chaos, anxiety and churning of duality. When you are inwardly focused you will feel the deep stillness and peace within yourself. Even with all the tension, upset and upheaval of the world this month, see if you can feel the Stillness within you.
What has been working for you? Do you resonate with what I am feeling too?
For a long time I had this picture in my mind of all the baggage I have collected over the years, things in life that had not worked out how I had expected, past traumas, poor relationship choices and those kind of negative thoughts, and I was literally dragging this behind me through life. I had not noticed how much it was weighing me down and the visualisation I had of actually dragging it behind me too. I often talked about "baggage" I had and I had not thought that this thought and visual picture in my head was something that was a barrier to me moving forward. So one day I decided to get rid of it. I actually visited a place near where I live, a river with very fast running water and I stood and thought about how I was going to just let go of all those suitcases I had felt and saw in my mind. I cut the ties and let them leave me and they were carried away, gone. This process has allowed me to move on in a much more positive way as I no longer see or even say I have baggage as I feel just putting that out there can hinder me in moving forward. It has made a difference to me. Just changing how you think and the words we use can have an impact on our journey.