Dec 21, 2015What should I be doing with my mind when I do Reiki?This is a very common question and one I struggled with too in the beginning, what to do? Focus on something? Reiki ‘On’, Reiki ‘off’?...
Aug 26, 2013The Four Stages of AwarenessStage One: Being asleep The ‘blur’ stage! You are looking outwards, you are blaming others, you are in victim mode, you think it’s...
Jun 18, 2013Myths and Reiki – Vipassana and Reiki do not mixDebunking Reiki Myths is one of my favourite topics, so this week we look at a common preference of some Vipassana Meditation teachers to...
Jun 11, 2013Getting off AutopilotOne of the most powerful realizations you can have is that you are on autopilot. If you ever feel that the world is whirling around or on...