Often when we are empathic and self-reflecting beings we are attracted to do a lot of inner work.  We tend to take responsibility for our...

I received an interesting question via email recently, the person writing to me obviously had been doing quite a lot of self-development...

….Reiki is NOT a belief system!!!!! The unfortunate consequence of Reiki having no intrinsic philosophy or rhetoric is it opens the doors...

Everyone has his or her own path to self-awareness. Don’t look to another person’s journey, but go within and find your own. If you are...

After covering the Heart Chakra a few weeks ago, we are now moving on to our upper three chakras, starting with the Throat Chakra. The...

Have you ever stopped to wonder ‘why’ you do all the things you do?  I started asking myself this recently as my back froze up twice in...

One of the most powerful realizations you can have is that you are on autopilot. If you ever feel that the world is whirling around or on...