I recently completed a course called Mindfulness Based Stress Reduction (MBSR), I took it to see what secular mindfulness was all about,...

After a few months off it was lovely to meet once again in our monthly online community. We discussed a more expansive way to bring Reiki...

True abundance is not something you grasp outside of yourself, it must begin with the knowledge that you already are what you seek. When...

The inward looking intention is the first step on the spiritual journey, using Reiki as a means for self-observation and mindfulness is...

What if you can't feel any sensations when you do your Reiki self-treatment? I give a few tips as to how to deepen your connection with...

A deeper look at what meditation is, the coming into the present moment. Meditation is what is left when you are not thinking, and can...

Towards the end of the year we get ready for the writing of our Ideal Scene, this video takes you through how to do it so that you are...

Teachers come into our lives at important moments to assist us in our growth and along our life path. But expecting them to be perfect...

Although the Reiki Centre Master Teacher Certificate is already over 200 hours of study and workshops, there is always room for greater...

It can be tough when other people don’t approve of Reiki, or have a negative experience with a healing or teaching we have given them. ...

Often when we are empathic and self-reflecting beings we are attracted to do a lot of inner work.  We tend to take responsibility for our...

We often think self-empowerment means ‘feeling good about ourselves’ and this pumped up egoic sense of self is not always particularly...

Its so important to take your own Reiki journey as your own – and not just blindly follow the tools and rules your Teacher gives you –...

Thinking Reiki is some kind of ‘magic’ pill that will solve our problems is a misunderstanding of Reiki is. It is inert, Universal energy...

One of the qualities of Reiki is that it flows automatically once you have completed your Reiki 1 class, there is no need to use...

There is sometimes misconception that Reiki is some kind of ‘higher power’ and knows where to go, in this video we explore an alternative...

Done your Reiki One class already?  Feeling the need to re-inspire or invigorate your practice?  Use the Chakra meditations to boost your...

The stickmen are back!  As a visual person when i do healing for others I often see their energies in colours, symbols and distinct...

As the stickmen become more elaborate, and I learn to draw and chat at the same time…I only hope you can keep up with the new ‘eraser’...

Ok, another stickman video for you to enjoy!  Today we are looking at the different energy layers of the body – its pretty simplistic but...