As with all things COVID, our time in isolation has helped highlight many things that we thought we had dealt with, but now under the...

I've been talking recently about the final "arrival" of the New Earth energy. I don't want to give the impression that it has come in...

For many of us drawn to Reiki, we are natural empaths – people who care for others, and sometimes this means we care too much about being...

We all know we are not only our thoughts, we also have a body, and most of us appreciate we also have a spirit or "vital spark" that...

During these extraordinary times we are facing the unknown. We cannot plan, we have no idea what is around the corner, our egos are...

With the world gripped by fear and panic around coronavirus, the energetic tremors are palpable. Its hard not to be sucked into the...

True abundance is not something you grasp outside of yourself, it must begin with the knowledge that you already are what you seek. When...

For those of us who see Reiki as a sacred spiritual journey it is bamboozling, saddening, and slightly frustrating when you have...

I was reading a review on Adyashanti recently where the critic was complaining Adya doesn’t really have a consistent methodology. ...

I received an interesting question via email recently, the person writing to me obviously had been doing quite a lot of self-development...

Working with Reiki for the past two decades has brought me immeasurable peace, joy, direction, guidance and love. The practice has...

Listening is a totally misunderstood skill that – when done properly – creates intimacy, a sense of being understood, and a sense of...

I often get emails asking for help around the issue of ‘opening’. For many of us, as children, we had abilities beyond what our adult...

Think Meditation is about clearing the mind? Sitting in uncomfortable positions? Believe Meditation should give you inner peace? Think...

The first time I wrote this I was living in Long Island, New York. To be honest I wasn’t in a very good space mentally, physically or...

Often we overlook the fact that in our personal growth the only thing we need to focus on is the gap between reality, and our...

I was asked some very interesting questions around spirituality and Reiki recently, and they really helped to focus my thoughts around...

As we progress in our spiritual growth, we begin to see there are three distinct ways of dealing with any emotional upheaval. Such...

I was so touched a few evenings ago when my 11 year old daughter thanked me for giving her Reiki in her hands.  It came up in a...

This analogy came to me recently, and you all know I love a good analogy!  As I was pondering how to talk about the importance of...